Mindful walking day with career coach Jo Maughan

A peaceful day in nature giving you lots of personal reflection time, plus finishing up with lunch by the River Wey in Guildford, Surrey.

Pause here to take in the gorgeous view.

Do you need time to think?

Do you want to take stock on how your life & career are going?

Does your life feel hectic and you’re craving balance?

Do you like the countryside but don’t have much time to be in it?

What can you expect on the mindful walk?

Time to think

Much of the day is spent in quiet contemplation so you’ll have plenty of time to think.

Feel calmer

Jo plans the day so it’s spacious. At the end, you’ll feel calm and refreshed.

Try Mindfulness

No previous experience of mindfulness is needed. Jo will guide you on what to do.

The next mindful walk is on Friday 21 June 2024

— A calm day

  • In a small group of 6-12 like-minded people.
  • We start at 10.15am at Guildford railway station.
  • Have coffee in a local cafe to meet the others plus learn how to do mindfulness.
  • We start the walk at around 11am.
  • Plenty of time to slow down, think, and connect with nature.
  • The walk is approx. 5 miles.
  • We’ll have lunch at around 2pm.
  • We’ll finish between 3.30-4pm
  • There’s no charge for the day. Just bring money for your refreshments.
Last year’s mindful walk was sunny.
Jo Maughan career coach
Jo Maughan is a leading career coach who’s coached 100’s of successful professionals in the last 10+ years.

“We both really enjoyed Friday and got a great deal from it, so thank you again for organising a time for reflection and nature (a great combination)!”

Katrina

I’d love you to join me on my next mindful walking day.

To join, please complete the short registration form, and click ‘register’.

I’ll reply to confirm your place within 48 hours. Then will be in touch nearer the time with joining instructions.

I’m looking forward to meeting and walking with you.

Warmly,

Jo

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