Mindful Walk & Reflect Days with career coach Jo Maughan
A peaceful day walking mindfully in the beautiful Surrey countryside. Time to slow down and get yourself lots of personal reflection time. We finish with a networking lunch by the River Wey in Guildford, Surrey.
You’ll want to come on this Mindful Day if you answer ‘yes’ to these questions:
Are you stressed?
Do you need time to think?
Do you want to re-balance yourself and your life?
Come on my Mindful Walk & Reflection Day to de-stress & get yourself some precious thinking time.
What can you expect?
Time to think
Much of the day is spent in quiet contemplation so you’ll have plenty of time to think.
Feel calmer
The day is very spacious. At the end, you’ll feel calm and refreshed.
Try Mindfulness
No previous experience of mindfulness is needed. Jo will guide you on what to do.
The next Mindful Walk Days are on Friday 9 August and 6 Sept 2024
— A calm day
- In a small group of 6-12 like-minded people.
- We start at 10.15am at Guildford railway station.
- Have coffee in a local cafe to meet the others plus learn how to be mindful.
- We start the walk at around 11am.
- Plenty of time to slow down, think, and connect with nature.
- The walk is approx. 5 miles.
- Lunch is around 2pm. Time to network!
- We finish 3.30-4pm.
- £35 plus whatever you spend on refreshments.
“We both really enjoyed Friday and got a great deal from it, so thank you again for organising a time for reflection and nature (a great combination)!”
Katrina
I’d love you to join me on my Mindful Walk & Reflect Day.
To join, please complete the short registration form, and click ‘register’.
I’ll send you payment instructions and when you pay your place is confirmed.
I’m looking forward to meeting you.
Warmly,
Jo