Mindful Walk & Reflect Days with career coach Jo Maughan
A peaceful day walking mindfully in the beautiful Surrey countryside. Time to slow down and get yourself lots of personal reflection time. We finish with a networking lunch by the River Wey in Guildford, Surrey.
My Mindful Walk Day is for you if you answer ‘yes’ to these questions:
Are you feeling stressed?
Do you need time to think?
Do you want to re-connect with nature and yourself?
Come on one of my Mindful Walk & Reflection Days. Give yourself some precious thinking time and feel calmer.
What can you expect?
Time to think
Much of the day is spent in quiet contemplation so you’ll have plenty of time to think.
Feel calmer
The day is very spacious. At the end, you’ll feel calm and refreshed.
Learn Mindfulness
No previous experience of mindfulness is needed. Jo will guide you on what to do.
My Mindful Walk Days are on: Monday 12th May, Friday 20 June, and Friday 4 July 2025
— A calm day
- In a small group of 6-8 like-minded people.
- We start at 10.15am at Guildford railway station.
- Have coffee in a local cafe to meet the others plus learn how to be mindful.
- We start the walk at around 11am.
- Plenty of time to slow down, think, and connect with nature.
- The walk is approx. 5 miles.
- Lunch is around 2pm. Time to network!
- We finish 3.30-4pm.
- £30 plus money for your own refreshments.
“We both really enjoyed Friday and got a great deal from it, so thank you again for organising a time for reflection and nature (a great combination)!”
Katrina
I’d love you to join me on one of my Mindful Walk & Reflect Days.
To join, please complete the short registration form, and click ‘register’.
I’ll send you payment instructions and when you’ve paid your place is confirmed.
I’m looking forward to meeting you.
Warmly,
Jo